top of page
Screenshot 2023-06-03 at 14.37.06.png

NEW CHALLENGE STARTING MONDAY 5TH JUNE

A daily 20 minutes a day of healthy movement!

Your calendar runs Monday - Friday with 2 active rest days, this is suitable for all levels.  Get ready to feel incredible every day!

VIRTUAL STUDIO

Join the Facebook Community Group Here

JOIN THE LATEST CHALLENGE
SUITABLE FOR ALL LEVELS

Screenshot 2023-06-03 at 14.37.06.png

If you only do one class this week, make it this one

Screenshot 2023-06-03 at 14.45.47.png

TOOLS TO HELP YOU REACH YOUR GOALS

Choose a section below, see what's new in the studio or browse all classes

Screenshot 2022-12-09 at 14.50.05.png
Screenshot 2022-12-09 at 14.52.46.png
Screenshot 2022-12-09 at 14.49.25.png
Screenshot 2023-05-24 at 10.13.51.png
Screenshot 2023-05-24 at 10.05.02.png
Screenshot 2022-12-09 at 14.50.52.png
Screenshot 2023-03-02 at 13.34.52.png
Screenshot 2022-12-09 at 14.51.45.png
Screenshot 2022-12-09 at 14.53.28.png
Screenshot 2023-03-21 at 12.27.20.png

4 week plans to set and achieve your goals!

Screenshot 2022-12-09 at 14.43.47.png
Screenshot 2022-12-09 at 14.43.15.png
Screenshot 2022-12-09 at 14.43.33.png
Screenshot 2022-12-09 at 14.43.41.png
Screenshot 2022-12-09 at 14.43.25.png
Screenshot 2022-12-09 at 14.43.09.png

EXPLORE CLASSES BY LENGTH