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THE VIRTUAL STUDIO

WELCOME

Let's discover your new favourite class! Get started with our latest challenge or explore the entire studio.

Full Body Flow 27 min
27:12
Strength x Pilates Tone: 25 min full body July
25:51
Strength x Pilates Full Body 29 min_1
28:29
Pilates Full Body 24 mins
24:12
Strength x Pilates: 30 min Full Body (No standing)
29:56
Glutes: 24 min
23:54
Full Body 25 min
24:54
Magic Circle Full Body 30
30:13

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TOOLS TO SUPPORT YOU

4 WEEK GOAL-BASED PLANS

ALL CLASSES (SHOWING NEWEST FIRST)

Quickie Arms + small weights
08:54
Every Day 10 min Active Stretch
11:07
Daily Stretch 10 mins
10:21
Full Body Stretch 6 min
06:15
QUICKIE:  Legs & Glutes 10 min
09:31
Quckie abs 9 mins
09:18
How to Engage Your Core: 4 min
03:55
SCULPT Upper Body 10 minutes
09:50
Full Body Flow 27 min
27:12
Strength x Pilates Tone: 25 min full body July
25:51
Strength x Pilates Full Body 29 min_1
28:29
Pilates Full Body 24 mins
24:12
Strength x Pilates: 30 min Full Body (No standing)
29:56
Glutes: 24 min
23:54
Full Body 25 min
24:54
Magic Circle Full Body 30
30:13
Strength x Pilates: 30 min Full Body (No standing)
29:56
Magic Circle Full Body 30
30:13
Full Body Sculpt: 30 min
31:15
STRENGTH X PILATES: 30 min full body
29:53
TRANSFORM: Full Body + Small ball: 30 mins
30:30
Signature 30 min full body
29:08
Full Body in 30
29:26
Full Body 30
31:46
NEW THIS WEEK
Flow Full Body 23 minute
22:41
Full Body Flow 27 min
27:12
Strength x Pilates Tone: 25 min full body July
25:51
Strength x Pilates Full Body 29 min_1
28:29
Strength x Pilates: 30 min Full Body (No standing)
29:56
Pilates Full Body 24 mins
24:12
Glutes: 24 min
23:54
Full Body 25 min
24:54
Magic Circle Full Body 30
30:13
STRENGTH X PILATES: Legs and Glutes 25min
26:08
Full Body Sculpt: 30 min
31:15
Quickie Arms + small weights
08:54
STRENGTH X PILATES: 30 min full body
29:53
TRANSFORM: Full body 25 min
25:12
STRENGTH X PILATES: Full Body 26 min
26:15
TRANSFORM : 15 min full body
15:21
Every Day 10 min Active Stretch
11:07
TRANSFORM: Full Body + Small ball: 30 mins
30:30
TRANSFORM: Full Body, 22 min
22:41
REFORMER ON THE MAT: Standing slider + weights
15:47
REFORMER ON THE MAT: 28 min Full Body
28:43
REFORMER ON THE MAT: 30 min Full Body
30:00
REFORMER ON THE MAT: 20 min Full Body
18:37
Signature 30 min full body
29:08
Strength x Pilates: Full Body 20
18:24
Strength x Pilates: Upper Body & Core 20 min
19:32
Full body in 15
16:26
Pilates and Cardio: 20 min full body
20:31
Full Body in 20
20:51
Strength x Pilates: Legs, Glutes + Core 23 min
23:06
Pilates x Strength x Cardio: 28 min Full Body
27:40
Full Body 30
31:46
Full Body in 30
29:26
Intermediate/Advanced Full Body 30
30:32
Full Body In 15
17:18
DEFINE All Core 13 min
13:17
Lean Legs 16 min
16:32
DEFINE 27 min Full Body
27:09
STRENGTH: Full Body 30
30:45
Restore Full Body: 20 min
18:23
Journey to Rollover Start Here 22 mins
21:43
Reverse Plank Foundations: 22 min (beginner friendly)
21:52
Intense Core! Reverse Plank Workout: Intermediate/Advanced
20:45
Glutes & Core with optional ankle weights
16:57
Glutes & Core Wrist Friendly with ankle weights
21:32
Daily Stretch 10 mins
10:21
Advanced 20 min FLOW
20:22
Total Tone 20 min full body weights wrist friendly
22:14
Signature 30 min Full Body
27:31
Just Arms & Abs 15 min
15:36
Cardio Pilates 25 min
24:50
Tone & Sculpt Lower Body 15
16:05
Tone & Sculpt Upper Body 15 min
15:49
Tone & Sculpt 17 min
17:05
Every Day Beginner Full Body 33 min
33:04
Tone & Sculpt 30 min Full Body
28:59
Favourites 30 min class full body
29:20
Quckie abs 9 mins
09:18
QUICKIE:  Legs & Glutes 10 min
09:31
Small Weights Deep Abs and Waist 15 min
15:49
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