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Body Balance, classes to start and end your day with

Wake up or wind down with some feel good Pilates and take what you need from this curated section of classes.

The morning classes are designed to open up and energise your whole body, leaving you feeling ready for the day ahead.

The wind down classes will help release tension and tightness and give you some much needed self care and set you up for a good nights sleep.

Feel free to add these to the rest of your practice or slot in to a work from home day while you pop the kettle on!

Restore Full Body: 20 min
18:23
REALIGN 10 mins Morning
13:25
Beginner New Morning Pilates 20 min
19:50
Fresh Morning Pilates 20 min Full Body
19:51
Feel Good, Full Body 20 min
21:48
EXPRESS: Feel Good 20 Min
22:43
New! 25 minute New Morning Pilates
25:03
MORNING in bed Pilates 8-Minute
08:56
MORNING Pilates 10 mins
10:33
MORNING Pilates 30-Minute
28:34
FRESH MORNING Pilates: 30 Minutes
28:54
Pilates RESTORE 20 min
21:11
PILATES FOR: Stress relief
10:09
PILATES FOR: Desk Days
09:05
BACK: SOS -13 minutes
13:13
Pilates for Back Pain - 16 min
16:18
MOBILITY: Recovery
15:15
Tough Day Easy Pilates 20 min
21:36
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