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PROGRAMS & CHALLENGES

SPRING PILATES
CHALLENGE

A transformational 4-week program.

 

Move with intention, strengthen deeply and transform your body

from the inside out. 

 

LIVE NOW: We start on Monday, March 2nd

Choose from any of these challenges to suit your goals!  

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TRULY BEGINNERS 
4 WEEK PLAN
Most popular

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PURELY PILATES
4 WEEK CHALLENGE
Equipment free

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STRENGTH x PILATES
4 WEEK PLAN
Signature 3:2 method

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24 DAYS OF PILATES

15 MINUTES A DAY

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PILATES 28

EQUIPMENT FREE

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THE 6-WEEK SCULPT

WEIGHTS & PILATES

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THE GLUTE GUIDE

6-WEEK STRENGTH X PILATES PROGRAM

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