This total body class includes deep abdominal strengthening with classical pilates roll back, single leg stretch & scissors - firey glute and hamstring targeted bridging and strong standing squats & lunge series. For all levels and equipment free.

Prepare for the best kind of burn as we flow through targeted glute exercises in this strengthening class! Suitable for all, no equipment needed

A quick and effective core workout with creative combinations! Your abs and obliques will be a lot stronger, please give it a go whatever level you are - we get advanced but there are levels offered for beginners too!

Sculpt your whole body in this express class. We'll build a burn in the glutes and legs with some challenging side work, strengthen the upper body with push up variations and flow through laying core exercises that will leave you feeling amazing!

This intense quick waist targeted workout is created to shape and sculpt your midline. You don't need any equipment and it included modifications.

Your whole body is about to feel a lot stronger with this 40 minute bodyweight class that is suitable for all levels. Modifications for beginners and advancements to challenge.

This 30 minute class is inspired by some of Katy's personal favourite exercises. It's suitable for all with modifications and ways to advance and will work your entire body beautifully combining strength, mobility and stretch!

Strengthen and tone your lower body with this express class that includes standing work that targets multiple muscles as well as ground based isolation exercises. Equipment free and suitable for all levels. Combine this with the Tone & Sculpt Upper Body 15 min class if you want more time on the mat!

Sculpting and strengthening your upper body and abs with Pilates push up variations, reverse planking, half roll backs and laying mat work. Quick and effective!

This express 20 minute workout is designed to leave your whole body feeling energised! No muscle will be over or under worked!

Quick and effective; this targeted glutes class is suitable for all, with some options to add challenge. We work entirely in bridge to strengthen and tone the glute muscles. Complete this busy day Pilates class on its own or stack it with others in the same series.

Suitable for all, this full body longer length class combines strength, mobility and lengthening to perfection! Nothing will be under or over worked, I hope you leave this class feeling fresh!

The perfect full body Pilates workout to leave you feeling REVIVED! It's created to be suitable for all, with modifications for beginners and layers to progress. Listen to your body, push yourself and have fun! Expect some energising standing work that will challenge your balance alongside some muscular endurance building mat work in bridge, side laying and supine. A balanced and lovely class I hope you will enjoy again and again!

I hope you will love this standing Pilates routine! There is a wonderful blend of strengthening into the entire lower body and core combined with spine articulation and twisting to leave you feel amazing!

This upper body strengthening workout will work your arms, shoulders and entire back body. A series including Pilates push up variations, back extensions and tricep work! It's suitable for all levels and needs no equipment.

A full body classic and energising class that is sure to leave you feeling incredible from head to toe!

Fast and Effective! This targeted abs class strengthens deeply! It's suitable for all, equipment free and you can stack it with others from the QUICKIE series if you want to create a longer workout. Expect laying ab work as well as my favourite half roll back variations.

Prepare for a class your body will feel a whole lot stronger for! We will work every muscle to perfection and add challenge to our practice. This is a strong class, however I do provide some modifications so you can adapt as needed.

I hope you'll love this energising 30 minute mat workout as much as I did! Full body and the perfect balance of strength and stretch.

Targeting the glutes with some of my favourites, we'll work through a standing squat sequence before moving to the mat for isolation exercises such as clams, bridging and four point kneeling. The ultimate glute workout, suitable for all!

An express core strengthening class suitable for all levels and no equipment

This full body sculpting class is suitable for all levels and requires no equipment!

Busy day ahead? Start it in the best way with some energising feel good movement. This class is suitable for all levels and will set you up for anything. Wake up your entire body and either do this on it's own or add more from the Quickie series if you have time.

Raise your heart rate with this low impact, high intensity Pilates workout! No equipment and a mix of standing and ground based work, time will fly I promise!