One you'll come back to again and again! This Strength class uses a set (or 2 sets) of dumbbells to work your arms, abs and glutes. Katy uses a set of 2kg and a set of 4kg in this class - going for lighter in upper/core and heavier for lower. For all levels, this class is taught with modifications as well as ways to progress. Beginners can modify to bodyweight where needed. 30 minutes, expect exercises in standing and laying positions. Warm up and cool down included as usual.

A signature Pilates class with a focus on core & abs. For all levels and equipment free - expect a blend of classical Pilates with some contemporary twists that builds deep strength.

A feel-good full body strength class, for all levels and equipment free. Expect to work in roll back, bridge, side support and plank- modifications are provided. Enjoy!

Grab a set of dumbbells and join me for this circuit style core class. Two rounds of effective exercises that will deeply strengthen. Suitable for all levels, I recommend Beginners choose bodyweight/2-4kg set of dumbbells and Intermediate/Advanced opt for 4kg-8kg set. Every exercise can be performed bodyweight-only.

This 30 minute, Signature class features a routine of Katy's favourites! Equipment free Pilates, designed to strengthen your legs and glutes whilst always with s focus on core. It's for all levels, with modifications and ways to advance included. Expect a series or squats, four point kneeling exercises and a bridge series. Enjoy!

The perfect busy day Pilates class for beginners! Ready for more? Start the 4 week Beginner Pilates program This express class is created just for beginner level. Exercises that improve strength and mobility for your whole body and you don't need any equipment! This workout is not created for pregnancy.

This 25 minute Pilates class is equipment free and for all levels. We focus on strengthening our entire upper body and core - expect work in planks, bird dog, swimming and some beautiful spine twists to add in essential mobility work.

Join me for this express feel-great Pilates class working our whole bodies. No equipment and for all levels, we'll work through squats, lunges, swimming and side work - strengthening and stretching.