top of page
Super Sculpt upper body 23 min
22:39
Super Sculpt lower Body 29 min
28:44
REFORMER ON THE MAT: Standing slider + weights
15:47
REFORMER ON THE MAT: 20 min Full Body
18:37
Quickie Arms + small weights
08:54
Core with small weights: 14 min
13:57
Small Weights Deep Abs and Waist 15 min
15:49
Glutes & Abs with small weights 15 min
14:53
Upper Body with small weights: 15 mins
16:44
bottom of page