Join me on your mat for this full body workout that will leave you feeling stronger, more balanced and lengthened! It's for all levels and no equipment is needed.

Great for days you're short on time but want a higher energy workout - this is an upbeat 20 minutes of Pilates, raising your heart rate in a low impact way as we flow one exercise to the next.

I hope you'll love this targeted lower body class created to strengthen and tone our glutes and legs! It's suitable for all levels with layers to choose your level of practice within the exercises. You will leave this class feeling the burn!

An express and effective, targeted class designed to strengthen your arms and abdominals. It's suitable for all and equipment free. Enjoy!

Toning and strengthening perfection for your entire body! This class is suitable for all levels. Working in bridge, laying classical abs work, plank as well as some fun combos - this is guaranteed to leave you feeling challenged and stronger!

I hope you'll love this energising 30 minute mat workout as much as I did! Full body and the perfect balance of strength and stretch.

Powerful Pilates that will increase the intensity while keep it low impact. Strengthen and lengthen your entire body, breaking s sweat while you do!

Prepare to feel a lot stronger after this express glute focussed workout. We work through a series of ground based and standing work suitable for all levels. You don't need equipment but you can increase the challenge and add some ankle weights!

This circuit style Pilates upper body class is suitable for all levels - choose your layer for each exercise, listening to your body as you strengthen your arms, shoulders and back.

Join me for this perfect strengthening and stretching workout! We combine exercises to create flows that ignite your entire body and leave you feeling energised and strong! For all levels, modifications are included.

Join me for this balanced bodyweight Pilates class! We'll strengthen and lengthen our entire bodies. Expect exercise combinations in four point kneeling, bridge, laying abs, side and standing! For all levels.

This high energy, low impact Pilates class will raise your heart rate with a faster pace and moves to challenge you. Get ready for a fun 20 minutes that will fly by! Add a ten minute stretch class to the end for a longer cool down and recovery.

Strengthen and tone your lower body with this express class that includes standing work that targets multiple muscles as well as ground based isolation exercises. Equipment free and suitable for all levels. Combine this with the Tone & Sculpt Upper Body 15 min class if you want more time on the mat!

Strengthening & toning your back, shoulders and arms with work in bird dog, plank, bridging and more. Equipment free and suitable for all. Pair this with the Tone & Sculpt Lower Body 15 min class for a longer workout.

Prepare for a class your body will feel a whole lot stronger for! We will work every muscle to perfection and add challenge to our practice. This is a strong class, however I do provide some modifications so you can adapt as needed.

Get ready to feel your heart rate rising with this full body flow class. Upping the intensity, expect a mix of standing and ground based work.

This express 20 minute workout is designed to leave your whole body feeling energised! No muscle will be over or under worked!

This express standing workout will target mostly your glutes, legs and core, challenging your stability and balance. Suitable for all levels with options provided for beginners and ways to advance.

Sculpt your arms, shoulders and back with this upper body themed Pilates class - this class is for all levels - advance and add wrist weights to increase the challenge

I hope you enjoy this full body Pilates class! This one is energising, challenging and ends with a slightly longer stretch to leave you feeling balanced from head to toe.