A fresh Pilates class perfect for anytime in the day but especially good for starting the day in the best way! A full body, feel good class suitable for all levels - I give modifications for beginner level and ways to advance should you feel ready for more.

Quick and effective! Suitable for all levels, this strengthening class includes a variety of exercises to build a solid deep core

This full body express class is suitable for all levels and needs no equipment. We work through bridging, laying ab work, planks and side strengthening. A perfect one for busy days!

This express full body workout is created to give you an effective workout whatever level of experience. You'll feel the unique Pilates strengthening and stretching magic immediately! I hope you love it as much as I do!

Flowing from one move to another and strengthening the entire body, you will leave this class feeling fresh as the title suggests! This class is suitable for all levels, with modifications for beginners and ways to advance if you are ready to give them a go.

A burning bridging flow! Your glutes and hamstrings will feel a whole lot stronger after taking this class. Give it a go whatever level of practice you are, the time will fly!

This quick and fun class includes some classical Pilates abs, bridge work, side strengthening and we work towards our roll over practice which is an intermediate - advanced exercise. I've made this suitable for all levels with options to take - the prep work for rollover is great strength and mobility building so wherever you are in your practice you can join in!

Toning and strengthening perfection for your entire body! This class is suitable for all levels. Working in bridge, laying classical abs work, plank as well as some fun combos - this is guaranteed to leave you feeling challenged and stronger!

This one is for everybody, a full body longer class created to live you feeling ready for anything. No muscle will be over or under worked and we end with a slightly longer stretch. This workout has modifications for those more at the beginner level and options to take if you're ready to move on. You won't need any equipment

Join me for a class filled with some of my favourite Pilates exercises! I love the combination of strength and stretch with these movements and I hope you will too! It's for all levels, I give modifications where needed for you to take. Exercises include work in plank, bridging, foundations for rollover (advancing to full rollover if you want to take it today!) as well as some classic Pilates abs work including single leg stretch and scissors.

This class is EXPRESS and EFFECTIVE! Strengthening with a mix of standing and ground based work, evenly sculpting your whole body to perfection!

An essential to come back to again and again. For all levels of experience with layers for each exercise to choose what feels best for your body each time. You don't need any equipment and if you'd like a longer workout you can stack it with the other Every Day classes!

I hope you'll love this no equipment full body Pilates class as much as I do! I provide options for beginners to advanced so it's suitable for all levels of practice. We'll work through some classical Pilates exercises with some contemporary twists.

All the Pilates powerful benefits without the pressure on the wrists in this full body class. Suitable for all levels with modifications provided for beginners and ways to advance if you'd like to take them.

This 30 minute class is inspired by some of Katy's personal favourite exercises. It's suitable for all with modifications and ways to advance and will work your entire body beautifully combining strength, mobility and stretch!

This express class targets and isolates the legs and hips. Improve your strength and mobility working one side at a time, which is a great way to balance out the body. Build a burn and release, suitable for all levels of experience.

This one is an essential for everybody! Suitable for all levels, this core strengthening class doesn't require any equipment.

Sculpt your whole body in this express class. We'll build a burn in the glutes and legs with some challenging side work, strengthen the upper body with push up variations and flow through laying core exercises that will leave you feeling amazing!

Suitable for all levels of experience, this 42 minute bodyweight Pilates class will leave you feeling evenly strengthened and lengthened!