Whether you're coming back from a break or just need a reset this class is the perfect Pilates class to kick start your practice! A perfect blend of strength & stretch created for all to join in - with modifications for beginner level and ways offered to advance when you're ready. I hope you feel amazing after this class and looking forward to your next one!

This circuit style Pilates upper body class is suitable for all levels - choose your layer for each exercise, listening to your body as you strengthen your arms, shoulders and back.

This targeted 15 minute class will strengthen and tone the muscles in your inner thighs and abdominals to perfection! Suitable for all levels, using your own bodyweight is all you need for this sculpting session!

Suitable for all levels, join me on the mat for this classical Pilates full body routine. We flow through strengthening and stretching exercises including side work, bridging, spine stretch, the hundred, roll back, saw and roll. Expect to feel balanced and revived after this class!

Get ready to feel your heart rate rising with this full body flow class. Upping the intensity, expect a mix of standing and ground based work.

Flowing from one move to another and strengthening the entire body, you will leave this class feeling fresh as the title suggests! This class is suitable for all levels, with modifications for beginners and ways to advance if you are ready to give them a go.

A quick and effective upper body strengthening class suitable for all levels. You won't need any equipment as we seamlessly move from one exercise to another in flow!

Build strong legs and glutes with a mixture of standing, bridging and four point kneeling work. Suitable for all levels, this class is quick and effective! Stack it with Sculpt Upper 10 minutes and Core 15 minutes to make a longer full body workout.

A classical Pilates full body class suitable for all levels. Strengthening and lengthening perfection!

I hope you'll love this energising 30 minute mat workout as much as I did! Full body and the perfect balance of strength and stretch.

Suitable for all levels, this bodyweight only mat Pilates class works your entire body to leave you feeling energised! We include some rollover prep and entry if you fancy it.

I've created this quick class to be accessible to all levels, with layers for each exercise to include beginners and more advanced. We work circuit style in this upper body strengthening class, flowing through 5 exercises for 2 rounds. You don't need any equipment, just water to hand!

This express standing workout will target mostly your glutes, legs and core, challenging your stability and balance. Suitable for all levels with options provided for beginners and ways to advance.

This one is for everybody, a full body longer class created to live you feeling ready for anything. No muscle will be over or under worked and we end with a slightly longer stretch. This workout has modifications for those more at the beginner level and options to take if you're ready to move on. You won't need any equipment

Powerful Pilates that will increase the intensity while keep it low impact. Strengthen and lengthen your entire body, breaking s sweat while you do!

Whether it's a fresh start to your routine, the day or the week this full body class will help you to feel stronger, healthier and proud of yourself! It's suitable for all levels and no equipment is needed.

A quick and effective upper body strength class suitable for all, with modifications for beginners and ways to advance when you're ready to progress. Flowing from one movement to the next making sure the entire upper body is benefitted!

A targeted thighs & abs workout suitable for all levels using just our bodyweight as resistance.