This express standing only class will work your whole body, recreating reformer moves! You'll need a hard floor surface and a small cloth/slider to place under your foot. Katy uses a microfibre cloth. We also use 2 small had weights (recommend 0.5-3kg depending on your upper body strength)

High intensity yet low impact! Combine Pilates strengthening movements and cardiovascular for the ultimate workout! This is equipment free and suitable for all levels. Expect standing squat sequences and some strong plank fun - modifications are provided.

This full body class is high energy and low impact. Expect to feel your heart rate rising as we improve cardiovascular fitness whilst combining with Pilates strengthening. It's suitable for all levels.

The class that has is all! Strength, Pilates and Cardio combined to give you the ultimate workout! We work high repetitions to build lean muscle in the entire body. Katy uses a set of 4kg (just over 8lb) dumbbells. You can use just your bodyweight or suggested weight region is 2kg set - 6kg set depending on your level of experience. You could use household items such as filled water bottles if you don't have weights. This class is created for all levels and will offer modifications.

Get ready to feel your heart rate rising with this full body flow class. Upping the intensity, expect a mix of standing and ground based work.

Powerful Pilates that will increase the intensity while keep it low impact. Strengthen and lengthen your entire body, breaking s sweat while you do!

Higher intensity, still low impact! We flow through working muscular strength and endurance.

This Intermediate/Advanced level class will work your core and a lot more! We focus on the Reverse Plank exercise, working up to it with core + back strengthening, shoulder + wrist mobility and reverse tabletop.

Strengthen, Tone and Sculpt your entire body! This 20 minute class is a strong one so not recommended for beginners. You will challenge your practice in all kinds of planks, bridging and deep ab work. You will feel super strong and sculpted after this one!

This 20 minute lower body focussed class is created to strengthen, building a burn and releasing for the ultimate glutes and legs Pilates workout!

I hope you'll enjoy this 20 minute full body Pilates workout you can do at home - no equipment needed!

I hope you will love this challenging 30 minute full body Pilates workout you can do at home. No equipment needed.

This express 20 minute workout is designed to leave your whole body feeling energised! No muscle will be over or under worked!

I hope you'll love this energising 30 minute mat workout as much as I did! Full body and the perfect balance of strength and stretch.

Take your practice upside down building strength, stability and having fun! Think rollovers, shoulder stands and headstands. You'll leave this class feeling worked and energised at the same time! You can take this class on it's own or combine it with any of the other IGNITE classes in the series for a longer workout.

Get ready to build some heat in this core and upper body focussed workout that will strengthen and challenge you as you push to progress your practice. You can take this class on it's own or combine it with another from the IGNITE series to create a longer workout.

Prepare for the best kind of burn as we strengthen the muscles in the lower body. You can do this alone or combine with one of the other IGNITE videos for a longer workout.

Great for days you're short on time but want a higher energy workout - this is an upbeat 20 minutes of Pilates, raising your heart rate in a low impact way as we flow one exercise to the next.

This high energy, low impact Pilates class will raise your heart rate with a faster pace and moves to challenge you. Get ready for a fun 20 minutes that will fly by! Add a ten minute stretch class to the end for a longer cool down and recovery.

Raise your heart rate and work your abs in this 20 minute low impact workout!

Raise your heart rate with this low impact, high intensity Pilates workout! No equipment and a mix of standing and ground based work, time will fly I promise!

Get ready to feel strong with this 30 minute workout exploring all the planks, think side, front, reverse and forearm for the ultimate core strengthening session. We will warm up and mobilise well and enjoy some lovely release stretches together at the end.

This 30 minutes full body Pilates workout is the perfect way to progress your practice, developing strength, mobility and control. You'll work through planks, roll back, scissors and more! You don't need any equipment for this workout.

Feeling ready to take your practice to the next level? This 30 minute full body advanced mat Pilates class will challenge your strength and control, taking you through a fun flow of exercises like teaser, side plank and wheel! You don't need an equipment for this workout.