"I started 3 weeks ago and already feel so much stronger!"
CARLA - Studio member
⭐️⭐️⭐️⭐️⭐️ Trusted by over 40,000+ people worldwide
"Your workouts challenge and motivate me, and they truly leave me feeling stronger both physically and mentally"
JASMYN - Studio member since 2023
HERE'S WHAT TO EXPECT
1. JOIN THE STUDIO
Get immediate access to the Beginner plan as well as everything else in the studio
2. START WITH WEEK 1
Follow the schedule and I'll guide you through every class.
3. PROGRESS OVER 4 WEEKS
Build strength, confidence and technique gradually.
4. KEEP GOING
When you finish, progress into the Studio - there is always a plan for you to follow.
Hi, I'm Katy Bath
YOUR FOUNDER AND TRAINER
Whether you discovered me through my social media workouts or my short TikTok motivational posts, I'm so happy you're here. I started this Virtual Studio because I transformed my own health at home using the methods I teach. I learned three things: the importance of having a plan, quality over quantity and not over complicating it. Since launching in 2022, I have trained over 40,000 people all over the world. Behind the scenes I spend my time creating new workouts to keep it fresh, challenges for fun motivation and supporting members to transform their lives with this method. If you're ready to become the best version of yourself, feel incredible and see the results you've always wanted, you're in the right place. Let's get to work!
FREQUENTLY ASKED QUESTIONS
Is it suitable for complete beginners?
Absolutely. The 4-Week Beginner Plan gives you 3 short classes a week, all planned for you. I'll guide you through every move, so you build strength and good form from day 1.
Do I need any equipment?
Just a mat. The Beginner Plan is completely equipment-free.
How long are the classes?
20–30 minutes, so they fit around real life.
Can I cancel anytime?
Yes. You can cancel in your account settings whenever you like. Your first 7 days are free, so you can try it before you decide.
Pilates Beginner: 10 min Full Body
