I hope you will love this signature full body class! No equipment needed and suitable for all - we work through some favourite classical and contemporary exercises that are sure to leave you feeling stronger, longer and energised!

This full body class is high energy and low impact. Expect to feel your heart rate rising as we improve cardiovascular fitness whilst combining with Pilates strengthening. It's suitable for all levels.

This 30 minute class is inspired by some of Katy's personal favourite exercises. It's suitable for all with modifications and ways to advance and will work your entire body beautifully combining strength, mobility and stretch!

Using light weights (0.5kg-2kg) with Pilates exercises to build lean muscle! This class is suitable for all. If you don't have weights, grab a couple of filled water bottles or join in using your bodyweight.

Suitable for all levels, this full body class is created with some of my favourite Pilates exercise variations. Side work, laying scissors, bridging and standing - this class will strengthen, test your balance and leave you feeling energised!

We all need this one! Perfect for end of the day but use anytime you need to relieve tension and tightness in your back and hips. Gently mobilise and stretch in this restorative class that is suitable for all. You will leave this class feeling a little taller for sure!

Prepare for a class your body will feel a whole lot stronger for! We will work every muscle to perfection and add challenge to our practice. This is a strong class, however I do provide some modifications so you can adapt as needed.

Join me for a class filled with some of my favourite Pilates exercises! I love the combination of strength and stretch with these movements and I hope you will too! It's for all levels, I give modifications where needed for you to take. Exercises include work in plank, bridging, foundations for rollover (advancing to full rollover if you want to take it today!) as well as some classic Pilates abs work including single leg stretch and scissors.

Suitable for all, this full body longer length class combines strength, mobility and lengthening to perfection! Nothing will be under or over worked, I hope you leave this class feeling fresh!