One you'll come back to again and again! This Strength class uses a set (or 2 sets) of dumbbells to work your arms, abs and glutes. Katy uses a set of 2kg and a set of 4kg in this class - going for lighter in upper/core and heavier for lower. For all levels, this class is taught with modifications as well as ways to progress. Beginners can modify to bodyweight where needed. 30 minutes, expect exercises in standing and laying positions. Warm up and cool down included as usual.

A feel-good full body strength class, for all levels and equipment free. Expect to work in roll back, bridge, side support and plank- modifications are provided. Enjoy!

This 30 minute, Signature class features a routine of Katy's favourites! Equipment free Pilates, designed to strengthen your legs and glutes whilst always with s focus on core. It's for all levels, with modifications and ways to advance included. Expect a series or squats, four point kneeling exercises and a bridge series. Enjoy!

Join me for this Pilates slow flow full body class for all levels. No equipment needed, enjoy deep strength and mobility - taking our time to feel a deeper connection. Expect roll backs that build deep abdominal strength, standing balance work as well as upper body and back in bridge.

This flow style Pilates class is for all levels and equipment free. Expect to work seamlessly through exercises including plank, push up, squats, bird dog, bridge and classical abs!

This total body class includes deep abdominal strengthening with classical pilates roll back, single leg stretch & scissors - firey glute and hamstring targeted bridging and strong standing squats & lunge series. For all levels and equipment free.

This full body Pilates class will strengthen your body evenly and thoroughly! For all levels, no equipment is needed - enjoy a mix of standing and ground based movement!

Tone and strengthen your entire body! No equipment needed and suitable for all with options provided for each exercise so you can challenge yourself. Expect a mix of standing and floor work that will sculpt every inch!

Welcome to REFORMER ON THE MAT! This 30 minute, full body class uses small weights and a resistance band to recreate the reformer experience on the mat. We will work through bridging, roll backs and lunges to strengthen your whole body. Katy uses a 'heavy' resistance band and 2 x 1kg handweights. You can perform all exercises bodyweight only, or substitute the weights for household items like tin cans. If you're a beginner, go light on your resistance or switch to bodyweight only.

This total body class is designed to be a staple in your weights and Pilates routine. For all levels, we use a set of lighter weights and incorporate strength training with Pilates. Recommended weight range 2 x 2-6kg depending on your personal strength. You may find having a couple of sets of dumbbells helpful to go heavier or lighter as your body needs.

Join me on your mat for this full body workout that will leave you feeling stronger, more balanced and lengthened! It's for all levels and no equipment is needed.

This full body Pilates sculpting class works to strengthen and lengthen in the best ways! We cover strong standing work, classic abdominal series, rollover prep (and practice if you'd like to take it) as well as plenty more. For all levels, no equipment needed.

Join me for this balanced bodyweight Pilates class! We'll strengthen and lengthen our entire bodies. Expect exercise combinations in four point kneeling, bridge, laying abs, side and standing! For all levels.

Total lower body strengthening using a set of dumbbells and optional ankle weights! We cover standing work, bridge and four point kneeling to effectively strengthen our legs, glutes and hips. Katy uses 2 x 4kg dumbbells during this workout. It is recommended that beginners choose a set of 2-4kg (or bodyweight), Intermediate/Advanced go for 4-8kg set.

Enjoy this bodyweight Pilates class with fun and challenging exercises your whole body will love! For all levels