Complete beginners make the best start to your day with this 20 minute full body class. You'll feel energised, focussed and ready for anything!

Move and feel better with this 10 minute Pilates session focussed on improving strength in the abdominals. Building core strength and tapping into those deep abdominal muscles! You can take this class on it's own or combine with any or all of the other 10 minute Katy Bath Method Pilates classes in this series

Move and feel better with this 10 minute Pilates session focussed on improving strength in the obliques. Think strong core! You can take this class on it's own or combine with any or all of the other 10 minute Katy Bath Method Pilates classes in this series

Move and feel better with this 10 minute Pilates session focussed on improving strength in the legs and bum. Think sculpting long, lean muscles! You can take this class on it's own or combine with any or all of the other 10 minute Katy Bath Method Pilates classes in this series

Move and feel better with this 10 minute Pilates session focussed on improving strength & mobility for your upper body. You can take this class on it's own or combine with any or all of the other 10 minute Katy Bath Method Pilates classes in this series

Move and feel better with this 10 minute Pilates session focussed on improving strength & mobility for your back. Feel longer + stronger! You can take this class on it's own or combine with any or all of the other 10 minute Katy Bath Method Pilates classes in this series

Suitable for those completely new to Pilates, this class will flow through 20 minutes of movements for your whole body. I'll give options to make sure you're challenged throughout.

This beginner 25 minute Pilates class is full body and easy on the wrists! You don't need any equipment and I hope you enjoy this workout!

Your body deserves this class! Think spine decompression, looser hips and a good stretch to release tightness and tension!

Some days are tough, it may seem like nothing goes right. Some days are a struggle to get through. This Pilates class is created to keep your practice easy on those days so even when you are faced with a tough day, you prove you're tougher.

Complete beginner 10 minute core

I hope you'll love this quick and effective full body Pilates class! Created for beginner level, this 15 minute workout will feel great head to toe!

A 30 minute, full body Pilates workout perfect for beginners or if you're in need of a refresher. You'll learn a series of foundational movements that will improve your strength, mobility and flexibility. You will be guided through correct core engagement and breathing so you can get the most out of your practice.

This full body class is the perfect way to open the body up, strengthen and energise.

Your body deserves this! Suitable for all levels, your entire body will benefit from this perfect combination of mobility and stretch. Great for an active rest day or for the menstruating phase of the cycle.