Know exactly what to do every day
A movement routine your body & mind will love
⭐️⭐️⭐️⭐️⭐️ Trained over 40,000 members worldwide
YOUR ONLINE STUDIO
The magic is in our weekly schedule, our programs and our challenges.
You can also pick and choose from the library of over +350 classes anytime.
New weekly classes keep your practice fresh.
About Katy
Katy is a certified Pilates Instructor and Personal Trainer with training in many additional modalities including pre natal, post natal and TRX. With a wealth of experience teaching in person and online, she places intelligent programming and inclusivity at the forefront of her vision. Over the last 5 years, Katy has welcomed over 40,000 members globally into her virtual studio. Results driven home workouts that transform your body and nourish your soul. Simply press play and follow the plan.
REAL MEMBERS, REAL RESULTS
Anna
Virtual Studio Member
It's literally just like in person classes! Plus your voice is perfect for Pilates!
Jess
Virtual Studio Member
Here to let you know I've been a member for about a month, I love every moment of it! I get a nice stretch, sweat and peace of mind.'
Samara
Virtual Studio Member
Thank you for your online studio! It's helped me get back into exercising in a way that feels safe for my body!
Frequently Asked Questions
I'm a beginner, is this for me?
Yes! Many of our members are starting or returning to movement. You'll find beginner classes, modifications, and gentle progressions that make it easy to build strength and confidence—without pressure
Can I cancel anytime?
Absolutely. There's no contract, no minimum commitment. Stay as long as it supports you.
Do I need equipment?
Not at all. You can start with just your body and a mat. Some classes offer the option to use light weights, resistance bands, or Pilates balls.
Our Strength x Pilates workouts require dumbbells and we help you pick the right weights for you!
Are new classes added often?
New classes are added every week, plus monthly schedules, guided programs, and regular challenges to keep you moving and motivated.
Can I access on my phone?
Yes! The platform is fully mobile-friendly. You can stream all workouts on your phone, tablet, or laptop—no app needed.
How long are the classes?
We have classes from 5 - 45 minutes. All designed to keep you moving on your schedule.
