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Join date: Jan 24, 2021
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Mar 5, 2023 ∙ 6 min
7 THINGS TO KNOW BEFORE YOU START PILATES CLASSES
It's about to become your favourite workout. Here are 7 things you need to know by Katy Bath, a qualified Pilates instructor with an...
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Jun 28, 2022 ∙ 2 min
HOW TO START PILATES
Beginners Guide to Getting Started with Pilates - 5 Tips for Pilates at Home
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